Walnut Rosemary Quinoa

Walnut Rosemary Quinoa Category Vegetarian 
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Ingredients And Procedures
Ingredients
1tablespoonoil, sesame
1eachonion, small
1 1/4cupquinoa, thoroughly rinsed
1eachbell pepper, red, small, diced
3cupwater
1teaspoonsoy sauce
1teaspoonrosemary, fresh or 1/2 ts dried
1cuppeas, fresh or frozen
1/2cupwalnuts, chopped

Directions:

Preheat oven to 350 degrees. Heat oil in a saucepan and add onion and quinoa. Saute over medium heat, stirring constantly for 3 minutes. Add red bell pepper and saute an additional 2 minutes. Add water, soy sauce and rosemary. (If using fresh peas, add them now.)

Bring contents to a boil; cover and simmer 15 minutes.

Meanwhile, roast walnuts in 350 degree oven for 5 minutes. When quinoa is cooked, turn off heat and mix in walnuts and frozen peas. Let set an additional 10 minutes and serve.




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