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2 1/2 lb Red Garnet Yams -- in 1 inch pieces 1 3/4 c Polenta (fine corn meal) 5 1/2 c Vegetable stoc...
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---------------------------WENDY CERACCHE DBCP84B--------------------------- 2 c Sugar 1 ts Nutmeg 1...
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1 lb Broccoli 1 Clove Garlic 1/2 inch piece fresh ginger 2 tb Sunflower Oil ( or soya oil) 4 tb Oyst...
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1 head of green cabbage (about 2 pounds) I Tablespoon oil 2 medium yellow onions, finely chopped I c...
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1 lb Sweet potatoes; peeled and -coarsely shredded 1 sm Onion; coarsely shredded 3 lg Eggs 3 tb Flou...
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2 lb Pork roast 1 md Head red cabbage, shredded Lemon juice or vinegar 1 pn Sugar 1 Onion, sliced 1 ...
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10 oz Salmon fillet (remove the skin) 2 md Red potatoes 1 lg Onions, sliced 1/4 inch 8 Baby carrots ...
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15 oz Beets red,cooked,cubed 2 tb Butter 1 lg Onion,finely chopped 6 oz Cabbage,cut fine in strips 2...
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---------> source <--------- "A taste of Sri Lanka" By Indra Jayasekera ----------------------...
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8 lg Artichokes 2 c Mayonnaise 8 Garlic cloves; minced 2 tb Olive oil 1 tb Orange juice, frozen conc...
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Ingredients1eachchick peas, can 2eachgarlic, cloves 4tablespoonlemon juice 3tablespoontahini, (sesam...
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2 tb Reduced-fat Mayonnaise 2 tb Nonfat Sour-Cream or Nonfat -Plain Yogurt. 1 ts Fresh Lemon juice 1...
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1 md Red cabbage 1 Bay leaf 2 tb Vinegar 2 sm Apples Salt Pepper Shred cabbage finely. Peel and slic...
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2 1/2 tb Grated fresh ginger 3/4 ts Salt, prefer fine sea salt 1 1/2 lb Spinach, large stems removed...
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1 c Warm water 1/2 c Dried tomatoes, sliced into Strips 3/4 lb Asparagus, cut diagonally 1" Pcs 12 o...
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1 tb Miso 2 tb Soy sauce 1 ts Vinegar, wine 2 tb Almonds, sliced 1 tb Oil, sesame 1/2 ts Ginger, gro...
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Stephen Ceideburg 1/2 ts To 3/4 ts cayenne pepper 3 tb Mustard oil or light olive -oil 1 lb Fresh sa...
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2 Carrots, thickly sliced 2 Potatoes, in small chunks Salt 2 c Cauliflower florets 1 tb Vegetable oi...
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4 c Cabbage, shredded 1 sm Carrot, grated 1 sm Onion, chopped 1/4 c Celery, sliced 1/4 c Low-fat pla...
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1 ts Olive oil 1/2 c Onion sliced 3 c Mushrooms sliced 1 tb Garlic clove minced 2 md Carrots 10 oz B...
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1 Yellow onion, chopped 2 Cloves garlic. chopped 1 Globe eggplant, chopped 8 Roma tomatoes, chopped ...
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