Beans and Grain Recipes -

Burger Mix

1/2 c Dry chickpeas 1/2 c Dry soybeans 1/2 c Dry lentils 1/2 c Yellow split peas 1/2 c Brown rice 1/...

Diet Chili

1 tb Oil,vegetable 2 Onions,finely chopped 2 lb Beef,coarse grind 2 tb Red chile,hot,ground 3 tb Red...

English Cheese Pie

-----------------------------------CRUST----------------------------------- 2 c Unbleached Flour 1/2...

Hot and Sour Tofu Soup

8 md Dry shiitake mushrooms -(about 3/4 oz. total) 1 tb Salad oil 1 Clove garlic, minced or -pressed...

Mexican Won Ton

Stephen Ceideburg ----------------------------------FILLING---------------------------------- 3/4 lb...

My Pad Thai

3 1/2 tb Distilled white vinegar 2 tb Water 2 1/2 tb Fish sauce 3 tb Tomato paste 2 1/2 tb Sugar 1/2...

Refried Bean Dip

1 cn Refried Beans 3 ds Tabasco Sauce 3 tb Sour Cream 1/2 ts Chili Powder 2 tb Chopped Onion Salt An...

Rice and Beans with Cheese

1 1/3 c Water 1 c Shredded Carrots 1 ts Instant chicken bouillon 1/4 ts Salt 15 oz Can Pinto / Navy ...

Smoked Sausage Italian Bean Soup

2 ts Olive oil 1 lb Smoked sausage or Polska -Kielbasa, sliced -Beef, Lite, or Turkey 1 c Chopped on...

Spanish Bean Dish

2 lg Cans red kidney beans, -- drained 1 1/2 tb Butter or margarine 1 ts Liquid smoke 2 ts Dry musta...

Tarte Aux Pommes (Apple Tart)

350 g Rough Puff Pastry ----------------------------------FILLING---------------------------------- ...

The Devil's Chili

1 c Onions -- grated 1 Garlic clove -- minced 1 Shallot bulb -- minced 3 lg Scallions -- minced 1 lg...

Wild Rice Chicken

1 cup cooked chicken -- diced 8 ounces sliced water chestnuts -- drained 1 cup celery -- finely chop...

Carribean Casserole

1 md onion -- chopped 1 TB oil 15 oz can stewed tomatoes 16 oz can black beans 1 ts oregano leaves 1...

Flournoy Red Beans & Rice

1 lb Dried red beans (preferably Camellia brand) 1 Meaty ham bone 2 lg Onions, chopped 1 Green bell ...

Fresno Smoked Sausage and Lentil Gumbo

3/4 lb Smoked sausage 1/3 c Alad oil 1/3 c Flour 4 Stalks celery; chopped fine 3 cl Garlic; minced 2...

Hot Dog Baked Beans

4 lb Canned baked beans 1/4 ts Onion powder 1/4 c Ketchup 1/4 c Sugar 3/4 c Onion; diced 1/3 c Light...

Kootu

Ingredients1/2cupyellow split peas 1/4teaspoonchili powder 1turmeric, pinch 10ozspinach , OR 4 c veg...

Leeky Crockpot

Ingredients2eachleek bunches, washed, cut 4eachred or white potatoes 2eachcream of mushroom soup, ca...

Lima Beans w/Chile &Seed

Jalapeno;Chopped; 2/3 c Lima Beans 1/2 c Sunflower Seeds 1 Tomatoe;Chopped;medium 2 tb Onion;Chopped...

Mexican Bean Dip

4 Slices Bacon, Small Pieces 31 oz Pork & Beans In Tomato Sauce 1/2 c Shredded Sharp Cheddar 1 t...

Pasta Bean Salad

1 pk EDEN Organic Pasta -Sifted Wheat Vegetable -Spirals, Shells, OR -Traditional Japanese Udon 1/2 ...

Sheperd Pie

1 lb. ground beef 1 can of tomato soup 1 can of green beans french cut 2 cups of mashed potatos Brow...

Tex-Mex Style Tacos

2 lb Ground beef, -extra-lean 1 md Onion, chopped fine 1/2 t Salt 4 T Chile powder -(or more to tast...

Texas Caviar

2 c Dried black beans 1 Ham hock Salt and pepper; to taste 1 tb Oil 1 Onion 2 Green peppers 3 Tomato...

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Beans and Grain Recipes